Pinakbet, or Pakbet an Ilocano dish, is stewed vegetables of eggplant, bitter melon(ampalaya), okra and tomatoes and seasoned with bagoong isda or thick salted fish sauce.




INGREDIENTS
  • 2 pieces Ampalaya (Bitter Melon), cut into 2" length
  • 2 pieces eggplant, cut into 2" length wedges
  • 6-8 pieces okra, tops trimmed off or cut diagonally if longer than 2" length
  • 2 pieces tomatoes, cut in wedges
  • 2 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 tablespoon Bagoong Isda (Thick Salted Fish Sauce)
  • 1 1/2 cup broth, shrimp, fish or pork
  • 1 teaspoon ground pepper
  • 2 tablespoons cooking oil, for sauteing

COOKING TIME : 25 minutes

  • Saute the garlic, onion and tomatoes. Add the pork and saute for a minute.
  • Turn the heat down and add the vegetables, layering them in the pan from the bottom in this order : ampalaya, okra, and eggplant.
  • Add the broth and bagoong. Cover, let it boil, then simmer for 10-15 minutes until the vegetables are cooked but still firm.
  • Stir in the fish or shrimp. Season with ground pepper.
  • Serve with rice.
 
Top